Yoga: all abilities
Shane Martin – Moodwatchers – Your Precious Life – How to Live it Well (Health & Happiness)
Tuesday 11th March 2025 – 4.00pm – 5.00pm
Shane Martin – Moodwatchers – The Psychology of Resilience – How to Cultivate Resilience Within Ourselves & Others
Shane Martin – Moodwatchers Minding Ourselves – Uprooting the Roots of Stress
Thursday 30th January – 4.00pm – 5.00pm
Monday 20 January 2025, 4.00pm – 4.30pm
Did you know that 50% of people in Northern Ireland are not confident in managing their money?
Sleep Workshop: How to get a Good Night’s Sleep - Wednesday 12th March 4.00pm – 5.00pm
A good night’s sleep is essential for your physical and mental wellbeing.
Tuesday 4th March 2025 - 3.30pm- 4.30pm
Tuesday 21st January 2025 - 3.30pm - 4.30pm
Thursday 16 January 2025, 4.00pm – 5.00pm
Did you know that all EA staff Teaching and Non-Teaching can join the Teachers’ Credit Union?
Wednesday 22nd January 2025 – 12.30pm to 1.30pm
Tuesday 25th February 2025 – 6pm – 7pm
Thursday 20th March 2025 – 3.30pm – 4.30pm
