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Autumn Term Pilates: Tuesday's 6pm

16 September, 2025 - 18:00

Autumn Term Pilates: Tuesday's 6.00pm – 7.00pm from 16th September to 9th December 2025

Free
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Term 1 - 6 week Mindfulness Programme with Anne Costello Mindfulness

1 October, 2025 - 17:00

6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025

Free
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End of Year Catch-Up - Omagh Office

Wednesday 25 June 2025 at 3.00pm

Tai Chi - 4 week sessions

17 September, 2025 (All day) to 8 October, 2025 (All day)

 

Join Ryan McQuillian for his 4 week online Tai Chi sessions and discover the ancient art of movement, meditation and breathwork.

Benefits of Tai Chi are:

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Consumer Council – Bitesize Webinar Recordings Now Available

Managing Your Money / Consumer Rights & Advice / Cost of Living Help / Water / Energy / Transport

The Consumer Council recently delivered a series of three short and informative webinars, designed to help you stay informed and protected when it comes to Travel, Energy

Save on top days out for Dad

Managing Your Money / Cost of Living Help / Savings

Father's Day (15th June) is just around the corner, and whether you're celebrating Dad, grandad, a father figure, or someone who just deserves a little love – we've got you covered

Your Self-Care – Recorded Webinar Now Available

Mental Health

Taking care of your own health and wellbeing isn’t selfish—it’s essential.

Female Health Conditions – Recorded Webinar Now Available

Women's Health

Cheryl Lythgoe, Society Matron at Benenden Health, recently delivered an insightful webinar for EA staff, focusing on four of the most common women’s health conditions: endometriosis, polyc

Promoting Bladder Health Webinar

Men's Health / Women's Health / Family Health

Wednesday 18 June 2025 from 1.00pm – 2.00pm