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Pilates Level 2: a 6 week course

3 March, 2022 - 16:00

Pilates Level 2: Thursday: 4pm to 5pm: 3rd March to 7th April 22 click

Free

Zumba: dance and exercise: 6 week classes

2 March, 2022 - 19:00

Zumba: Wednesday: 7pm to 8pm: 2nd March to 6th April 22

Free

Pilates Level 1: a 6 week course

2 March, 2022 - 16:00

Pilates Level 1: Wednesday: 4pm to 5pm: 2nd March to 6th April 22 click

Free

Yoga Fundamentals: a 6 week course

1 March, 2022 - 17:00

Yoga Fundamentals: Tuesday 5pm to 6pm: 1st March to 5th April 22 click

Free

Mindfulness: 6 week course every Tuesday at 5pm

22 February, 2022 - 17:00

Introduction to Mindfulness: 6 wk course: Tuesday: 22nd Feb to 29th March 22 click

Free

Mindfulness and Diabetes: Webinar

1 February, 2022 - 17:00

Tuesday 1st February 2022 at 5pm to 5.45pm

A webinar delivered by Mindfulness NI looking at the role Mindfulness has with our health, focusing on Diabetes.

One not to be missed.

Free

Yoga Fundamentals: 6 week course

7 January, 2022 (All day)

Every Friday lunchtime 12.30pm to 1.30pm starting on 7th January for 6 weeks until 11th February 2022

Free

6 weeks of ZUMBA

5 January, 2022 (All day)

Every Wednesday at 7.00pm Zumba dance classes run for 6 weeks from Wednesday 5th January 2022 to Wednesday 9th February 2022.

Free

Pilates Level 1: 6 week course

5 January, 2022 (All day)

Every Wednesday at 4pm join Anne for level 1 Pilates starting on 5th January right up to 9th February 2022

Free

Yoga Fundamentals: 6 week course: January 2022

4 January, 2022 (All day)

Date comencing: 04 Jan 2022

New Year, New You!

Free