Recent Posts

Circuit Training at home

4 January, 2022 (All day) to 8 February, 2022 (All day)

New Year, New You!

Circuit Training every Tuesday morning from 7am to 7.40am

Starts on Tuesday 4th January until Tuesday 8th February 2022


Zumba: 6 week dance exercise classes

10 November, 2021 (All day)

Every Wednesday from 7pm to 8pm from 10 November to 15 December 2021.


Pilates Level 1: 6 week course

Pilates Level 1 every Wednesday at 4.00pm for an hour starting on 10th November and running to 15th December 2021

Yoga Fundamentals: 6 week course starting Friday 12th November 2021 at 12.30pm

12 November, 2021 (All day)

Every Friday: 12.30pm (12/11/21 to 17/12/21)


Yoga Fundamentals: 6 week course beginning Tuesday 9th November 2021

9 November, 2021 (All day)

Tuesday 9th November to Tuesday 14th December 2021

5.00pm to 6.00pm


HIGH FIVE Newsletter-Issue 31- 22nd Oct 2021

Workplace Health

In this edition of HIGH FIVE our theme this week is… Be Confident!

Sustrans Events

20 October, 2021 - 14:45 to 29 October, 2021 - 16:00

Sustrans Active Travel Hub CS Lewis Square – E-News for People Living or Working in East Belfast