Thursday 26 September 2024, 3.00pm – 4.00pm
Join Anne Costello who has a unique background in Wellness and Mindfulness for this 6 week introduction to Mindfulness Course.
The sessions will run every Wednesday for 4 weeks as below:
Hidden Harm Awareness for Education Professionals – Antrim Board Centre – Tuesday 12th November 2024
Hidden Harm Awareness for Education Professionals – 28th November 2024
Hidden Harm Awareness for Education Professionals – 22 October 2024
Building Resilience
Supporting Emotional Wellbeing and Regulation
The 5 Ways to Mental Wellbeing
