Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Face to Face - Shared Cost AVC Information Seminar for EA NILGOSC Members
Yoga: all abilities
Shane Martin – Moodwatchers – Your Precious Life – How to Live it Well (Health & Happiness)
Tuesday 11th March 2025 – 4.00pm – 5.00pm
Shane Martin – Moodwatchers – The Psychology of Resilience – How to Cultivate Resilience Within Ourselves & Others
Shane Martin – Moodwatchers Minding Ourselves – Uprooting the Roots of Stress
Thursday 30th January – 4.00pm – 5.00pm
Monday 20 January 2025, 4.00pm – 4.30pm
Did you know that 50% of people in Northern Ireland are not confident in managing their money?
Sleep Workshop: How to get a Good Night’s Sleep - Wednesday 12th March 4.00pm – 5.00pm
A good night’s sleep is essential for your physical and mental wellbeing.
Tuesday 4th March 2025 - 3.30pm- 4.30pm
