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News
Free support on offer to help make 2026 the year you quit
The Public Health Agency (PHA) is encouraging smokers to make quitting smoking their New Year’s resolution and to take a positive step towards better health. The agency funds a range of free stop smoking support services to help people on their quit journey.
January Wellbeing Focus
Physical Activity
Event
Dry January 2026
1st Jan 2026 to 31st Jan 2026
0:00 am to 23:45 pm
Take on 31 days alcohol-free with Alcohol Change UK for a total body and mind reset. From better sleep and a mental health boost, to saving money and time - there's a whole lot to gain this Dry January.
Why do Dry January?
1. What you'll notice

