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Top Tips To Beat The Heat At Bedtime
Wow, these summer days are a lovely surprise! And, not ones to complain, we’re really making the most of them. However, we do know hot days can lead to restless night’s. Fortunately, there are several effective strategies to help you stay cool and comfortable.
Air the Bedroom:
June Wellbeing Focus
Healthy Eating
Event
Stroke Awareness Month
1st May 2025 to 31st May 2025
0:00 am to 23:45 pm
Every day in the UK, another 240 people wake up to the catastrophic impact of a stroke.
It’s a traumatic, life-changing event that robs survivors and their families of the life they knew.
It can leave people unable to move, see, speak or even swallow. Survivors can also be left with personality changes and depression.
