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News
Setbacks – Getting Through When You Feel Like Alcohol Is Everywhere
When you’ve faced a setback, it is important to figure out what went on. There are a couple of common setback styles that are useful to be aware of. But what if you feel like the universe is throwing you an alcohol reference at every turn?
January Wellbeing Focus
Physical Activity
Event
Happier January 2025 Calendar
1st Jan 2025 to 31st Jan 2025
0:00 am to 23:45 pm
How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
This month, Action for Happiness are encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same.
