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Helping Your Child Reset Their Sleep Before School Returns
The summer holidays often bring welcome freedom from early alarms and strict routines. For children, this can mean later nights, lie-ins, and a more relaxed approach to bedtime. While this is a natural part of enjoying the break, it can make the transition back to school more challenging – especially when early mornings return.
As Vicki Beevers, CEO of The Sleep Charity, explains:
August Wellbeing Focus
The Environment
Event
Altruistic August Calendar
1st Aug 2025 to 31st Aug 2025
0:00 am to 23:45 pm
Do kind things for others
If you want to feel good, doing good is a great place to start.
Helping others and being kind not only contributes to the happiness of others, it can also help us to feel happier ourselves!
