Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Autumn Term Pilates: Tuesday's 6.00pm – 7.00pm from 16th September to 9th December 2025
Join Ryan McQuillian for his 4 week online Tai Chi sessions and discover the ancient art of movement, meditation and breathwork.
Benefits of Tai Chi are:
Are you under 40? Do you think that retirement planning is something you will get around to in later life? If so, this is the session for you.
Term 1 sees the return of our fabulous Yoga classes with Gary from Belfast Fitness NI. These classes are based on Yin style Yoga movements for strength and vitality.
EA in partnership with CPC Drive and Tusker have launched its first Car Salary Sacrifice Scheme for non-teaching EA staff.
6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025
Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’
Tuesday 7th October – 4.00pm – 5.00pm
Compassionate Conversations with AMH - 14th October 2025
