Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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Movember

1 November, 2024 (All day) to 30 November, 2024 (All day)

Movember is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide

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New Ways November Calendar 2024

1 November, 2024 (All day) to 30 November, 2024 (All day)

This month, we're encouraging you to try something new!  

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Sugar Awareness Week 2024

18 November, 2024 (All day) to 24 November, 2024 (All day)

Each year ‘Action on Sugar’ organise a national Sugar Awareness Week to help raise awareness of the damaging effect of too much sugars in our diet.

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Tai Chi - 4 Week Programme

20 November, 2024 - 17:30 to 11 December, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

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Building Resilience with Jan Montgomery

27 November, 2024 - 17:00

Building Resilience

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Hidden Harm Awareness for Education Professionals

28 November, 2024 - 16:00

Hidden Harm Awareness for Education Professionals – 28th November 2024

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World AIDS Day

1 December, 2024 (All day)

World AIDS Day takes place on 1 December each year.

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Do good December Calendar 2024

1 December, 2024 (All day) to 31 December, 2024 (All day)

This month, Action for Happiness are encouraging you to carry out small acts of kindness.  

This has been another difficult year of uncertainty and ups and downs for many of us.

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