New Year Pilates: Tuesday's 6pm
Get your New Year off to a core strengthening start with our Tuesday evening (6pm to 7pm) online classes for Pilates. Suitable for all abilities.
Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 22nd January 2025 - 11.00am - 12.00pm
Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 22nd January 2025 - 4.00pm - 5.00pm
Hidden Harm Awareness for Education Professionals – 23 January 2025
Domestic and Sexual Violence and Abuse - Women's Aid Federation NI – 29th January 2025
Hidden Harm Awareness for Education Professionals – 18th February 2025
Shane Martin – Moodwatchers – The Psychology of Resilience – How to Cultivate Resilience Within Ourselves & Others
Tuesday 4th March 2025 - 3.30pm- 4.30pm
Shane Martin – Moodwatchers – Your Precious Life – How to Live it Well (Health & Happiness)
Tuesday 11th March 2025 – 4.00pm – 5.00pm
Sleep Workshop: How to get a Good Night’s Sleep - Wednesday 12th March 4.00pm – 5.00pm
A good night’s sleep is essential for your physical and mental wellbeing.
