On Brew Monday, 20 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.
Why 'Brew Monday'?
New Year Pilates: Tuesday's 6pm
Get your New Year off to a core strengthening start with our Tuesday evening (6pm to 7pm) online classes for Pilates. Suitable for all abilities.
Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 22nd January 2025 - 11.00am - 12.00pm
Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 22nd January 2025 - 4.00pm - 5.00pm
Self Compassion
Join Ed Sipler from SEHSCT for this workshop which looks at how we can turn the kindness and care we show to others inwards.
Hidden Harm Awareness for Education Professionals – 23 January 2025
Bend Don’t Break Workshop
Join Ed Sipler from SEHSCT for this workshop which delivers practical help and tools for building personal resilience.
Domestic and Sexual Violence and Abuse - Women's Aid Federation NI – 29th January 2025
Shane Martin – Moodwatchers Minding Ourselves – Uprooting the Roots of Stress
Thursday 30th January – 4.00pm – 5.00pm