Heart Health

During an average lifetime, the human heart will beat more than three billion times, so it makes sense that we look after it, right? You can read articles and watch videos on how to best improve your heart health, lower cholesterol and understand how a heart attack occurs so you can put the steps in place to reduce your risk. 

Heart Health Useful Resources

The Heart Age Test tells you your heart age compared to your real age.
Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.

Heart Health Helplines & Web Chats

Heart UK - Cholesterol Helpline
British Heart Foundation - Forum
British Heart Foundation Helpline
Find your Parkrun

Heart Health Upcoming Events