Women's Health

This section focuses on women’s health, and provides information and support on issues such as the menopause, pregnancy and lifestyle. Explore how to best prepare for pregnancy and following the birth of your child, how you can manage the menopause and maintain a healthy lifestyle. 

Women's Health Useful Resources

Learn to manage negative thoughts and look at problems differently
Guided meditations
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
The availability of free period products in public spaces has been increasing owing to...
Support hub for mothers
Handle stress and anxiety on the go
Food diary, exercise tracker and diet coach
Track your treatment and wellbeing
Support for breast cancer
Pregnancy and guidance for after birth
Guided meditations
It’s an easy to follow programme known the world over, and perfect for those new to...

Women's Health Articles & Videos

Women's Health Helplines & Web Chats

Informing Choices NI - Helpline
Royal Osteoporosis Society - Helpline
Macmillan - Forum
Macmillan - Ask an expert
Women's Aid - Forum
Association for Post-Natal Illness Helpline
Women's Aid - Domestic abuse helpline