Meat

Food Standards Agency

Is it safe to reheat meat in the microwave?

You can reheat meat in a microwave once. Make sure that it is steaming hot all the way through before eating. It is best to use small pieces of meat, as large pieces may dry out in some places while others may not be thoroughly heated.

It is a good idea to stir food while it is reheating. When food is microwaved it can be very hot at the edges and still be cold in the centre, stirring helps to prevent this.

If you are reheating a food product in a microwave, follow the manufacturer’s instructions on the packaging, including advice on standing and stirring. Standing and stirring are part of the process of cooking and reheating in a microwave. This will help to make sure that food is the same temperature all the way through.

Can you reheat meat more than once?

Previously cooked and frozen meat should only be reheated once.

Useful resources

Nutrition scanner