In the early days following diagnosis, you may feel all sorts of emotions. People have described feeling shocked, numb, sad, scared or angry among other things.
We are delighted to inform you that as an Education Authority (EA) employee you can now join the Benenden Healthcare scheme as a corporate member and have immediate access to all the healthcar
In the never-ending busyness of daily life, it's easy to lose sight of what truly brings us joy. Focused on responsibilities and routines, finding happiness can slip down our priority list.
Money worries and mental health problems can be inextricably linked. We know that experiencing money problems is stressful, which can have a negative impact on our mental health.
At one time or another we can all feel overwhelmed. At times like these, it may be helpful to speak with someone trained to listen who can offer advice, guidance, and a fresh approach.
The Public Health Agency (PHA) is highlighting the importance of having conversations about our true feelings in a campaign that shows people that ‘Talking really helps’.
Food and mood are closely linked. The food we eat provides us with the energy and nutrients our brain needs to work well. This in turn affects our emotions and how we think.
