EA Healthwell Restart Programme

Workplace Health

Our Health and Wellbeing team are delighted to present some of our planned activity to support staff health and wellbeing during the next three months. 

Prostate Cancer: Are you at risk?

Cancer / Men's Health

Today Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer to talk to their GP.

Physical activity – Getting started

Get Fit

Getting involved in physical activity is easier than you think. Begin by putting a little extra effort into the things you do every day and soon there will be no stopping you!

 

Maximising Nutrition - 4 week challenge - starts 3 September 2020

Nutrition

We are delighted to be teaming up with Vital Nutrition to run a 4 week challenage on maximising your nutrition. 

8 Hidden Walking Gems in Northern Ireland

Get Fit

WalkNI has partnered up with MyNI to help promote their new campaign – ‘Get into Nature’.

Men living with Loss

Coping with Bereavement

Men and women sometimes cope with grief and loss in different ways. There are many reasons for this. Recent research tells us that men and women process information differently.

Coronavirus: grieving and isolation

Coping with Bereavement

Being bereaved can be one of the most lonely experiences you or someone you love may go through.

Healthy routines start with sleep

COVID-19 and Family Health

Children need sleep to help them grow and develop healthily.

Online support community for carers

Caring for someone

A few words from a fellow carer who understands what you’re going through can be a lifeline.

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