Managing emotions on exam results day

Family Health

Emotions will be surfacing for a lot of parents with children getting GCSE results this week.

Suite of Mental Health and Personal Resilience Sessions

COVID-19 and Mental Health

The EA Health and Wellbeing Team have arranged a number of  training events throughout August, September and October to help support "healthy minds" for all EA staff

Introduction to Mindfulness -6 week programme for EA Staff

Mental Health

Time out once a week for you to relax and learn the theory and practice.

Comencing 05 October 2020 at 12.00 noon. 

Preparing for Retirement Webinar

There are many things to consider as you approach retirement.

Breast Cancer Awareness Session

Cancer

This session is being provided by Cancer Focus NI and will cover the following topics:

Stop Smoking Information Session

Quit Smoking

This session will be useful for those who are interested in the topic of smoking, or those who are smokers, or know people who smoke. This session will cover

Looking after our own and our children’s emotions during COVID-19

COVID-19 and Mental Health

As we navigate through these changing and challenging times, we are dealing with work interruptions, family disruptions, health concern. None of us is immune to increased stress and anxiety, a

Allergies VS Coronavirus Symptoms

Allergies and Asthma

At this time of COVID 19 Allergy UK have put together the following three tips which will help to provide a little comfort and reassurance around the differences between the symptoms of the virus a

National Cycle to Work Day – 06 August 2020 - Get Involved

Get Fit

With commutes for many within EA feeling like a distant memory, you might be thinking ‘Cycle to…Who? What? Where? Day’. It’s 2020, and we’re embracing the unknown.

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