Because our eyesight changes as we get older, almost all of us will need to wear glasses or contact lenses by the time we're 65.

There’s a close relationship between sleep and mental health.

One of the reasons Dry January is such a runaway success with millions of Brits is that it gives us a go-to reason for not drinking.

Water is a healthy and cheap choice for quenching your thirst at any time. It has no calories and contains no sugars that can damage teeth.

Are you worried about your energy bills rising? It doesn't take long to check if you're on the best tariff and whether you could save money by using your gas and electricity more efficiently.

There are many reasons why physical activity is good for your body – having a healthy heart and improving your joints and bones are just two, but did you know that physical activity is also benefic

Many people believe eating healthily is about dieting or eating less. In fact, it’s simply a case of eating more of what your body needs and less of what it doesn’t – what we call a balanced diet.

Kidney diseases are silent killers, which can largely affect your quality of life. There are several ways to reduce the risk of developing kidney disease.

During NI Consumer Week the Consumer Council offer help, support and advice to consumers in Northern Ireland.