Cycle to Work - Apply now for a chance to win a £200 giftcard!

Get Fit / Conservation

For more information and prizes to be won, check out the poster below.

More Of The Best Dog Walks In NI

Get Fit / Family Health

We love dogs. Like, REALLY love dogs. So it should be no surprise we’ve decided to put together a second list of great places you can take your dog around Northern Ireland.

Quitting Alcohol: Sean's Story

Alcohol Guidance / Get Fit

Since Sean quit alcohol for good, his body feels better than it ever has and is fitter than he ever thought possible.

Top Maintenance Tips For Cycle Touring

Get Fit

Are you looking to challenge yourself on a long-distance bike ride? Or are you organising a bike touring holiday over the summer?

Electric Bikes: Everything You Need To Know

Get Fit / Healthy Weight

Electric bikes, or e-bikes, are cycles that have an electric motor fitted.

Dancing When You Have Arthritis

Arthritis/Back Pain/Joint Pain / Get Fit

Staying as active as possible can reduce the pain and symptoms of arthritis. But we know it can be difficult to stay motivated, especially when you’re dealing with pain and fatigue.

International Day Of Yoga: Benefits Beyond The Mat

Mental Health / Get Fit

Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.

Beaches Worth A Visit In Northern Ireland

Get Fit

Another Blue Flag beach, Whiterocks is one of the most popular surfing beaches in Northern Ireland and will also appeal to the explorer types, with a network of caves cut into the limestone cliffs

Mental Health Awareness Week: Move more to boost mental health

Mental Health / Get Fit

This Mental Health Awareness Week (13-19 May), the Public Health Agency (PHA) and Sport NI have teamed up to encourage everyone to move more for their mental health and wellbeing.

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