We love dogs. Like, REALLY love dogs. So it should be no surprise we’ve decided to put together a second list of great places you can take your dog around Northern Ireland.
Staying as active as possible can reduce the pain and symptoms of arthritis. But we know it can be difficult to stay motivated, especially when you’re dealing with pain and fatigue.
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.
Another Blue Flag beach, Whiterocks is one of the most popular surfing beaches in Northern Ireland and will also appeal to the explorer types, with a network of caves cut into the limestone cliffs
This Mental Health Awareness Week (13-19 May), the Public Health Agency (PHA) and Sport NI have teamed up to encourage everyone to move more for their mental health and wellbeing.