Diabetes & Ramadan

Diabetes

This page has information for people living with diabetes who are thinking about fasting for Ramadan. Ramadan in 2024 will run from on or around Sunday 10 March for 29 or 30 days, en

Sleep On It Podcast

Sleeping Better

Welcome to the Sleep On It podcast series brought to you by the team at The Sleep Charity.

Public Health Dieticians: Eating Well During Pregnancy

Healthy Diet / Family Health

The Public Health Dietitians Group (PHDG) has launched a new video series on its YouTube channel ‘Public Health Dietitians’ with expert advice on how to eat well during pregnancy.

International Women's Day 2024

Women's Health

The campaign theme for International Women's Day 2024 is Inspire Inclusion. When we inspire others to understand and value women's inclusion, we forge a better world.

Tips For Coping With Morning Pain & Stiffness

Arthritis/Back Pain/Joint Pain

Do you wake up with stiff and achy muscles? Or does fatigue leave you feeling tired even after a full night's sleep? If this sounds familiar, you’re not alone.

What To Do If Your Energy Bill Is High

Money Troubles

For customers in England, Scotland and Wales, the Ofgem energy price cap means that a yearly energy bill for a household with average usage should be no more than £1,928. 

EA Lending Library - Omagh

Men's Health / Women's Health / Workplace Health

 

Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.

Ovarian Cancer Awareness Month: Am I At Risk?

Cancer / Women's Health

Ovarian cancer is a type of cancer that affects the ovaries, which are part of the female reproductive system.

World Obesity Day

Healthy Weight

The term obese describes a person who has excess body fat.

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