Sleeptember: Children's Bedtime Relaxation Tips

Sleeping Better / Family Health

Feeling relaxed is important in the run up to bedtime for both parent and child.  If your child is experiencing difficulties sleeping it can make you both feel anxious.  Youngsters often

Term 1 EA HealthWell all staff Programme (Sept – Dec 22)

Workplace Health

We are delighted to announce that Term 1 of the 2022/23 EA HealthWell Programme is now available for all EA staff (schools and servces) to avail of.

EA Christmas Family Appeal 2022

Workplace Health / Family Health

 

The EA are delighted to once again be supporting St Vincent de Paul and The Salvation Army's Christmas Family Appeal 2022

What The New Energy Announcement Means For You

Cost of Living Help

Lots of us in the UK are worried about being able to pay the rising cost of our energy bills.

Open Water Swimming Network Meet Up

Men's Health / Women's Health / Workplace Health

 

Our EA Open Water Swimming Network had another meet up on Saturday 17th September in Lough Macrory.

Obesity & Heart Disease

Heart Health / Healthy Weight

Being overweight or obese increases your risk of having high blood pressure, heart disease and type 2 diabetes, which in turn, increase your risk of stroke.

Refresh & Refocus

Healthy Diet

September is the perfect time for a refresh and a new focus. Time to get back into a healthy routine and make some changes for the good of your health. 

Sleep Well For Sleeptember

Sleeping Better

September is here and today marks the start of our annual awareness campaign, Sleeptember where we look at how to get a good night’s sleep and why it’s beneficial.

Deaf Awareness Month: What Could Be Causing My Tinnitus?

Hearing

Most cases of tinnitus are linked to hearing loss caused by damage to the inner ear, such as through normal ageing or exposure to loud noise. This type of hearing loss is called sensorineural.

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