People with dementia often have issues with sleep with their memory seemingly worse after a bad night.

If you’ve been on social media, watched TV or not been under a rock for the last few weeks, you’ll likely have heard about the Don’t Pay UK campaign. 

Here’s some tips on how to make your holidays memorable for all the right reasons.

Planning ahead

After 13 years of driving to work at Southampton General Hospital, Guest Blogger Sanjay made the bold move in 2020 to start cycling from door to door.

Most of us welcome hot weather, but when it's too hot for too long, there are health risks.

The Consumer Council offer help, support and advice to consumers in Northern Ireland.

Sometimes it is the little things that matter. When it come to good nutrition, it is the simple, everyday habits that can make all the difference to our health and wellness.

We all like to do our best for our children but sometimes we are not too sure what that is. We may feel ill-informed, or like we’re drowning in too much information.