Foodie frights for a Halloween at home

Recipes

Home and family is where it’s at right now, so get out your witch’s hat, fire up the cauldron and let’s celebrate family time this Halloween.

Menopause Awareness Month: Benefits & Risks Of HRT

Women's Health

The benefits of hormone replacement therapy (HRT) usually outweigh the risks. Recent evidence says that the risks of serious side effects from HRT are very low.

Trick Or Treat Tips For Parents

Healthy Diet / Family Health

How can parents manage the amount of treats their children get at Halloween?

Positively Online: 6 Tips To Support Your Child’s Online Wellbeing

Cyber Security / Family Health

We believe that going online should be a positive experience for all children. But the internet can be a difficult place for them to navigate.

National Sleep-In Day – Enjoy The Gift Of Time

Sleeping Better

Sunday October 29 is National Sleep-In Day 2023 – the day the clocks go back, and we all get to have an extra hour in bed (whoop). 

Nature & Mental Health: Lessons From The Pandemic

Mental Health / Conservation

According to the Office for National Statistics, more than two-thirds of adults in the UK reported feeling more anxious at the start of the pandemic in the face of illness, lockdowns, and self

Top 10 Nutrition Tips For The Menopause

Women's Health

The menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.

Electric vehicle survey

Energy

Do you drive a plug-in electric vehicle? Are you considering swapping to an electric vehicle in the next 12 months? 

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