If you're already struggling with anxiety, you might be feeling worse. If you've never experienced it before, you might be wondering whether what you're feeling is, "normal" or not.

Our info can help you make sense of anxiety, and give you some ideas on how to cope:

https://www.mindwisenv.org/mental.../anxiety-disorders/

For more mental health information and support on the hub, please follow the link below

Mental Health Information and Support