We hear a lot about kindness and the power of being kind. This may be in part because of the current political, economic and environmental climate.

The blood cancer charity DKMS are appealing to all who are eligible to sign up to the bone marrow registry. 

Caffeine is a widely used powerful stimulant, often used first thing in a morning or to stay alert throughout the day.

Memory problems can be experienced differently by different people. Read about common types of memory loss and our tips to help you cope and manage your feelings.

Please see below our Health and Wellbeing May 2023 Newsletter.

If you have any questions please email healthandwellbeing@eani.org.uk 

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet.

The ovaries are 2 small, oval-shaped organs in the pelvis (lower area between the hips). They are on either side of the womb (uterus), close to the fallopian tubes.

Unhealthy eating habits such as excessive sugar in our diets, smoking or drinking can have a serious impact on our oral health.

Diet

Mindfulness is a form of meditation with its roots in Buddhism. It helps you develop skills and techniques to cope with the daily challenges a busy life can bring such as stress and anxiety.