Nutrition and Hydration Week – 13th to 19th March 2023

Nutrition and Hydration Week takes place this week and the focus is on highlighting and educating people on the value of food and drink in maintaining overall health and wellbeing.

For further information on healthy eating and keeping hydrated please click on the links below:-

Health Well (eani.org.uk) - Water and Hydration

Health Well (eani.org.uk) - Nutrition and Balanced Diet