Dietitians across Northern Ireland are currently in the process of planning some new and exciting Nutrition Webinars during January 2020, one of which is specifically aimed at our young people.&n
At a time when many people are home bound due to COVID-19, new WHO Guidelines on physical activity and sedentary behaviour, launched today, emphasize that everyone, of all ages and ab
Lots of people get depressed in winter, or suffer from "the winter blues". The medical name for this winter depression is seasonal affective disorder (SAD).
The Public Health Agency (PHA) is recommending that everyone takes vitamin D supplements during the winter months to help keep bones, teeth and muscles healthy.
