A month alcohol-free sees many people with more energy, a boosted mood and extra cash in their pocket - but there are lots of brilliant benefits under the surface too.
Following the launch of the Mandatory Supporting and Managing Staff Attendance Training in early 2023 we have had over 1400 school leaders and managers who have now completed the training.
If you're receiving certain benefits, you could qualify for extra money for each week there is very cold weather in your area. This is known as a Cold Weather Payment.
From the infamous ‘hair of the dog’ to the ‘beer jacket’, most of us have used a few of these alcohol clichés at some point in our lives. But is there any truth to these common sayings?
As we head well into January (already!), many of you will have embarked on the challenge of Dry January, abstaining from alcohol for an entire month – well done!
A key skill for taking part in Dry January is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round.