Term 2 January - March 2024 HealthWell Programme

Men's Health / Women's Health / Workplace Health

 

Term 2 of the EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Term 2 contains the latest health and wellbeing initiatives, sessions and campaigns taking place during January - March 2024.

EA Health and Wellbeing will continue to add to the programme during this time and endeavour to respond to additional demand where possible.

Check out the full HealthWell Programme attached below and book early to avoid disappointment.

For any queries on the above please do not hesitate to contact EA’s Health and Wellbeing Team on healthandwellbeing@eani.org.uk 

Attachment(s): 
PDF icon HealthWell Programme Term 2 January - March 2024.pdf

Men's Health Useful Resources

There are a number of health campaigns throughout the year to raise awareness of...
Living with prostate cancer can be hard to deal with emotionally, as well as physically...
We all have good and bad days but what and when we eat can influence our mood, energy,...
‘Engage’ training is a comprehensive one day programme which seeks to address the current...
There is an increasing number of organisations / practitioners who are keen to involve...
Informing Choices NI are currently supported by the Public Health Agency to undertake a...
This programme is a six week training programme for groups of adults and focuses on...
A healthy diet and regular physical activity may help you manage the effects of prostate...
Move for Men is your new monthly fitness and wellbeing membership, designed to help you...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
As part of this community, you can talk about whatever you want, from diagnosis to...
We rely on our incredible volunteers to help us spread the word about prostate cancer,...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
The important thing to remember when you’re affected by prostate disease is that you’re...
Call us for free, unbiased, confidential support and information. There's no such thing...
Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...
We have a team of trained volunteers throughout the UK who carry out talks to groups both...
Each month we run an online support group for men on active surveillance - a form of...
Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...
Fatigue support is a telephone programme which includes 4 appointments with a Specialist...
There are hundreds of prostate cancer support groups in the UK. We have details of many...
Guided meditations
Guided meditations
Food diary, exercise tracker and diet coach
Learn to manage negative thoughts and look at problems differently
Handle stress and anxiety on the go
It’s an easy to follow programme known the world over, and perfect for those new to...
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.
Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer...