Is TikTok Safe For Children?

Cyber Security / Family Health

A recent report by Ofcom highlighted that over half of 3-17-year-olds are using TikTok. Here’s everything you need to know about the popular video-sharing app.

Sleeptember: Sleep Debt

Sleeping Better

Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep.

Supporting Somebody Living With Dementia In Hot Weather

Dementia

Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather.

Prep For Parents: Back To School

Healthy Diet / Family Health

Amidst the excitement of starting a new school year, its important that children have and maintain a healthy balanced diet.

Back to School: #KnowYourSleep

Sleeping Better / Family Health

Back to school is fast approaching as is our annual awareness campaign, Sleeptember. This year we are looking at education around sleep with our #KnowYourSleep campaign.

Managing What Your Child Sees Online

Cyber Security

The videos, images, news, and comments we see online play a huge role in shaping our experience online.

Sleeptember: #KnowYourSleep

Sleeping Better

Sleeptember – The Sleep Charity’s annual awareness month – is here!

Is WhatsApp Safe For My Child?

Cyber Security / Family Health

WhatsApp is one of the most popular instant messaging apps, used by over 2 billion people in 180 countries. It allows you to send and receive messages, as well as make voice and video calls.

Prevent Falls: Home Safety Checks

Ageing Well

The majority of falls happen in and around the home but can be prevented by making a few small changes.

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