National Sleep-In Day – Enjoy The Gift Of Time

Sleeping Better

Sunday October 29 is National Sleep-In Day 2023 – the day the clocks go back, and we all get to have an extra hour in bed (whoop). 

Nature & Mental Health: Lessons From The Pandemic

Mental Health / Conservation

According to the Office for National Statistics, more than two-thirds of adults in the UK reported feeling more anxious at the start of the pandemic in the face of illness, lockdowns, and self

Top 10 Nutrition Tips For The Menopause

Women's Health

The menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.

Electric vehicle survey

Energy

Do you drive a plug-in electric vehicle? Are you considering swapping to an electric vehicle in the next 12 months? 

Living With Arthritis: Staying Warm This Winter

Arthritis/Back Pain/Joint Pain

Some people living with arthritis report that their symptoms, such as stiffness and joint pain, gets worse in winter.

Christmas Family Appeal Update

Workplace Health

 

From 2023, St Vincent de Paul (SVP) and The Salvation Army will be managing their own appeal as the joint Family Appeal has come to an end in its current format.

Investment & Scam Risks With Cryptocurrency

Managing Your Money / Savings

Recently, we’ve all seen the ups and downs, along with the different levels of risk associated with digital investments like Bitcoin, Non-Fungible Tokens (NFTs), Ethereum, Tether, USD Coin, Stable

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