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‘Action Man’ Manuals to Mark International Men’s Day 2025

Mental Health / Men's Health / Healthy Diet / Get Fit

Men's Health Forum in Ireland

There’s no denying that the state of men’s health on the island of Ireland is often poor.

However, there are things which can be done to change this situation and men, themselves, can play a key role in doing this.

‘Action Man - ten top tips for men’s health’ is a free Man Manual which explains:

(i) WHY an action is needed;

(ii) WHAT can be done about it; and

(iii) HOW to find support if you need it.

Check it out at: www.mhfi.org/ActionMan.pdf

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Mental Health Useful Resources

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Directory of services to help improve mental health and emotional wellbeing

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Libraries NI - eMagazine & eNewspaper

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Public Health Agency - Stress Control Programme

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Aware NI - Back to Life, Back to Normality

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MindWise - Bloom: For Young People's Mental Health

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MindWise - Belfast Resource Centre

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