Bowel Cancer Awareness Month: Your Diet After Treatment

Cancer / Digestive Health

After your cancer treatment you may find you can’t eat the same foods as you did before. These changes may be temporary or longer-lasting.

Cooking With Arthritis: Tips For Making Meals Easier

Arthritis/Back Pain/Joint Pain / Healthy Diet

Cooking a wholesome meal can be a great way to look after ourselves, unwind after a long day, or show a loved one we care.  But we know that for some people living with arthritis, the thought

Bowel Cancer Awareness Month - Tips to eat more fibre

Cancer / Healthy Diet

As April is Bowel Cancer Awarenss Month, did you know?? A high fibre diet seems to reduce the risk of bowel cancer and other chronic diseases like cardiovascular disease and type 2 diabetes.

Food Additives: What To Know

Food Safety / Healthy Diet

Food additives are ingredients that are added to foods to carry out particular functions. Manufacturers must provide information about any additives used in the foods they produce.

Debt Problems? Here’s What You Should Do

Managing Your Money / Money Troubles

With high living costs and a growing need for debt help, there’s a good reason as to why we’re talking about debt.

You’re not alone

Money Midlife MOT - Recording

During Talk Money Week  Margaret McCloskey from Money and Pensions Service (MaPS) delivered an interactive webinar to all EA staff demonstrating how the newly launched

Why Falls Matter

Ageing Well

Most of us will have experienced a fall at some point.

Why Has My Pension Pot Gone Down In Value?

Pensions and Retirement

The way your pension is invested could mean that your pot isn’t worth what it used to be. Find out why and what you can do to help rebuild your savings for retirement.

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