The average person consumes about 6,000 calories on Christmas Day. Let's face it, if you can't overindulge at Christmas, when can you?
Many people will be preparing to travel this Christmas, whether it is going home for the holidays or celebrating in a different country.
Compassionate Communities NI
Whether or not Christmas is part of your life, your mental health might be affected by it happening around you.
Going for a walk is of course a wonderful way to switch off from the world and to feel revitalised after a week of turkey, mince pies and busyness!
It’s tough out there at the moment, and if you feel you need a helping hand, that’s ok.
The ABC Council along with Lough Neagh Search and Rescue have released an extremely informative video explaining the dangers of frozen waters.
Our EA Open Water Swimming Network took to Portrush on Sunday 11 December 2022 for their Christmas Dip to support the Christmas Family Appeal.