A Ho Ho Healthier Christmas

Healthy Weight

The average person consumes about 6,000 calories on Christmas Day. Let's face it, if you can't overindulge at Christmas, when can you?

The Consumer Council’s Top Christmas Travel Tips

Managing Your Money / Transport

Many people will be preparing to travel this Christmas, whether it is going home for the holidays or celebrating in a different country.

Christmas & Mental Health

Mental Health

Whether or not Christmas is part of your life, your mental health might be affected by it happening around you.

8 Of The Best Winter Walks In Northern Ireland

Healthy Weight

Going for a walk is of course a wonderful way to switch off from the world and to feel revitalised after a week of turkey, mince pies and busyness!

Managing Your Drinking During The Cost Of Living Crisis

Mental Health / Alcohol Guidance

It’s tough out there at the moment, and if you feel you need a helping hand, that’s ok.

DANGER of Frozen Waters - A MUST WATCH

Men's Health / Women's Health / Workplace Health / Family Health / Water

 

The ABC Council along with Lough Neagh Search and Rescue have released an extremely informative video explaining the dangers of frozen waters.

EA Open Water Swimming Network - Christmas Dip

Workplace Health

 

Our EA Open Water Swimming Network took to Portrush on Sunday 11 December 2022 for their Christmas Dip to support the Christmas Family Appeal.

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