Meditation: Connecting With Nature For Mindfulness

Mental Health / Volunteering

We all have ways of distracting ourselves and leaving the present moment, whether by reaching for our phones, switching on the television or through a myriad of other ways.

Making the most of your Money (Recorded Webinar)

Kith & Kin Financial Wellbeing recently delivered an interactive webinar to EA staff to support staff financial wellbeing -offering financial advice, guidance and tips on how to avoid falling i

Audit Your Alcohol Intake

Alcohol Guidance

Four-fifths (81%) of adults here drink alcohol so the PHA and Northern Ireland’s five Drug and Alcohol Coordination Teams (DACTs) are asking people to check how much they drink and look at the impa

Cancelled Flight? Here's What To Do!

Financial Health

If your flight is delayed, cancelled or you are denied boarding you are entitled to assistance.

Cheap Healthy Meals: Healthy Eating On A Budget

Healthy Diet

Healthy eating is about finding nutritious foods you enjoy that satisfy your appetite and your body’s needs.

Kelly Holmes: 'Being Me'

LGBTQ+ Health

​​​EA's Gleam Staff Network would like to mark PRIDE month by sharing details below of the powerful one-off documentary with d

High Five Newsletter - Issue 46

Workplace Health

In this issue, our focus is to Be Playful.

Top Travel Tips For Summer 2022

The summer travel period is upon us. With recent air and sea travel disruptions in mind, the Consumer Council is helping you prepare for your upcoming journeys with its Top Travel Tips. 

How To Cope With Hot Weather

Most of us welcome hot weather, but when it's too hot for too long, there are health risks. In England, there are on average 2000 heat related deaths every year.

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