News

November 2024 Newsletter

Men's Health / Women's Health / Workplace Health
Health and Wellbeing Team

 

Please see below our Staff Health and Wellbeing November Newsletter, highlighing all the upcoming events and initiatives for Staff throughout November.

If you have any questions please email healthandwellbeing@eani.org.uk

Attachment(s): 
PDF icon Health & Wellbeing November 20242.pdf

Men's Health Useful Resources

Learn to manage negative thoughts and look at problems differently
Catch it
Health App
Guided meditations
Headspace
Health App
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Active 10
Health App
Handle stress and anxiety on the go
Stress and Anxiety Companion
Health App
Food diary, exercise tracker and diet coach
MyFitnessPal
Health App
Guided meditations
Insight Timer
Health App
It’s an easy to follow programme known the world over, and perfect for those new to...
Couch to 5K
Health App

Latest news

Movember: Testicular Cancer & Starting A Family
How To Get A Refund For Bank Transfer Scams
Supporting Emotional Wellbeing and Regulation – Recording of Webinar with Jan Montgomery
Fertility matters – Recording of Information Webinar from Fertility Network NI
Why Eat Seasonally?

Men's Health Articles & Videos

Men's Health Helplines & Web Chats

Informing Choices NI - Helpline
028 9031 6100
Read more
Macmillan - Forum
Read more
Prostate Cancer UK - Forum
Read more
Macmillan - Ask an expert
Read more
Prostate Cancer UK - Specialist Nurse
0800 074 8383
Read more