Staff HealthWell Newsletter May 2024

Men's Health / Women's Health / Workplace Health

 

Please see attached below our HealthWell May Newsletter for all EA Staff.

If you have any questions on the content please email healthandwellbeing@eani.org.uk 

Attachment(s): 
PDF icon Health & Wellbeing May 2024.pdf

Men's Health Useful Resources

Learn to manage negative thoughts and look at problems differently
Guided meditations
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Handle stress and anxiety on the go
Food diary, exercise tracker and diet coach
Guided meditations
It’s an easy to follow programme known the world over, and perfect for those new to...