Are you doing Stoptober? Order your free QUIT kit today.

Quit Smoking

Whatever your reasons for quitting, it won’t be easy, but with preparation and support you can be successful. Understanding why you smoke, knowing what situations encourage you to smoke and thinking about why you want to quit will all help you in your quit attempt.

There's lots of information and support from  www.stopsmokingni.info

If you quit cigarettes for 28 days, you are five times more likely to quit for good. Order your free quit kit now and you're on the road to a healthier lifestyle.

The Quit Kit is a support pack aimed at smokers in Northern Ireland who wish to quit smoking. 

Quit Smoking Useful Resources

This could be done as an individual or as a team (according to research, people who stop...
This is a free support service, tailored to your needs. You don’t need to quit smoking...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
The World Health Organisation (WHO) and Red Cross advise that people are more likely to...
Stop smoking for good
Fabulous! Is a motivational app that uses challenges to help build physically and...
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
You're more likely to stop smoking with the right support. In 4 easy steps, the Personal Quit Plan tool from Better Health can help you quickly find the combination that's right for you. Give up for 28 days, and you're 5 times more likely to quit smoking for good.