A healthy diet and regular exercise are important for health, and might help lower your risk of being diagnosed with advanced or aggressive prostate cancer.
At one time or another we can all feel overwhelmed. At times like these, it may be helpful to speak with someone trained to listen who can offer advice, guidance, and a fresh approach.
Please see below our Staff Health and Wellbeing December Newsletter, highlighting all the upcoming events and initiatives for Staff throughout December.
Our running network had another wonderful meet up in Ballymena recently, where we had walkers and runners from the EA joining together, with many first timers!
