PayPal scams are seemingly not disappearing anytime soon, and last year there were fresh warnings about them as a new wave of scam emails were popping into people’s inboxes left, right and centre.
In recognition of World Sleep Day the EA Health & Wellbeing Team arranged for Cheryl Lithgow, Benenden Health’s Society Matron to deliver an interactive session to discuss the facts behind why
Lockdown has hit us all hard – routines are harder to manage, no one knows what day it is, bedtimes have crept later and it’s harder to get up in the morning, plus we’re all feeling a little more a
Like breaking any addiction, stopping smoking can leave you with cravings and withdrawal symptoms. Smokers often experience stress and weight gain when quitting.
Thinking about how you will get your children to and from school safely as schools re-open and we slowly transition out lockdown? Cycling, walking or scooting could be the answer.
There are different types of diabetes, and no two people with diabetes are the same. So there isn’t a one-size-fits-all 'diabetes diet' for everyone with diabetes.