Vaccinations in Pregnancy

Women's Health

Some vaccines, such as the inactivated seasonal flu vaccine and the whooping cough vaccine, are recommended during pregnancy to protect the health of you and your baby.

Ordinary People – Extraordinary Times

Volunteering

Denise Hayward, CEO of Volunteer Now, introduces our photographic legacy project which captures volunteers in action throughout Northern Ireland during the COVID-19 lockdown period.

Salt: The Facts

Healthy Diet

A diet high in salt can cause raised blood pressure, which can increase your risk of heart disease and stroke. High bl

What is a healthy diet? - Fibre

Healthy Diet

Getting enough fibre helps lower our risk of heart disease, diabetes and weight gain.

The Sleep Council - Bed MOT

Sleeping Better

We spent around a third of our lives in bed so if you’re having difficulty sleeping one of the first things to look at is your bed.

Top tips for your pension

Financial Health

It’s all too easy to start a pension and then forget about it until it comes to retirement.

WORLD SLEEP DAY 2021

Mind / Body / Men's Health / Women's Health / Lifestyle / Sleeping Better / Family Health

Thursday 18 March 2021 – 4.00pm – 4.45pm

Friday 19 March 2021 – 12.00pm – 12.45pm

‘Regular Sleep, Healthy Future’

International Women’s Day 2021 and New EA Menopause Workplace Policy

Women's Health

Today (8.3.21) is International Women’s Day 2021 and to mark this day we are delighted to launch our New EA Menopause Workplace Policy.

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