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Quit Smoking

Whatever your reasons for quitting, it won’t be easy, but with preparation and support you can be successful.

Healthy Eating Week Webinars

Mental Health / Digestive Health / Men's Health / Women's Health / Nutrition / Healthy Diet / Recipes / Lifestyle / Healthy Weight / Sleeping Better / Family Health

As we near the end of Healthy Eating Week 2020 the Health & Wellbeing Team would like to thank all of those to participated in this week’s nutritional webinars and we hope you found them useful

Healthy Eating Week

Nutrition / Healthy Diet / Lifestyle / Family Health

This year’s BNF Healthy Eating Week will run from 28 September to 4 October 2020.

How to make your dishes healthier with ten simple tweaks

Healthy Diet

Do you want to cook healthier versions of your favourite recipes without losing the taste?

Breast Cancer Awareness Month - Be Breast Aware

Cancer / Women's Health

Around 1,450 women in Northern Ireland  are diagnosed with breast cancer every year – approximately 80% of these are over the age of 50.

How to save energy at home

Financial Health

Saving energy at home isn't just about becoming more energy efficient — it's about learning how you can save money, too.

Keeping your heart healthy

Heart Health

Today is World Heart Day.

Student Mental Health during COVID-19

COVID-19 and Mental Health / Family Health

The full impact on students’ mental health as a result of the Covid-19 pandemic has yet to be assessed.

Payroll Giving - Finding a way to Give Back

Workplace Health

£4 billion, usually raised for charities through fundraising events, will be lost this year due to the Coronavirus yet the services UK charities provide are needed now more than ever.

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