Is WhatsApp Safe For My Child?

Cyber Security / Family Health

WhatsApp is one of the most popular instant messaging apps, used by over 2 billion people in 180 countries. It allows you to send and receive messages, as well as make voice and video calls.

Prevent Falls: Home Safety Checks

Ageing Well

The majority of falls happen in and around the home but can be prevented by making a few small changes.

What Is A Pain Diary & How Do I Start One?

Arthritis/Back Pain/Joint Pain

Recording your symptoms every day can be a useful way to help manage pain if you have arthritis.

How To Prepare For An Interest Rate Rise

Managing Your Money

Interest rates can have an impact on a wide range of areas including mortgages, borrowing, pensions and savings.

What Is Diabetes Remission?

Diabetes / Healthy Weight

Diabetes remission in people with type 2 diabetes means that your blood sugar levels are below the diabetes range without needing to take any diabetes medication. 

Coffee & Health: It’s Not Just About The Caffeine

Healthy Diet

Increasingly, we see headlines about the positive health effects of coffee.

Psoriatic Arthritis Awareness Month

Arthritis/Back Pain/Joint Pain

Psoriatic arthritis (soh-rye-at-ik arth-rye-tus) can cause pain, swelling and stiffness in and around your joints.

Shop, Cook and Save

Healthy Diet / Managing Your Money

The Public Health Dietitians Group (PHDG) have launched a new video series on its YouTube channel ‘Public Health Dietitians’ showing how you can eat well on a budget.  

Is Snapchat Safe For My Child?

Cyber Security

Snapchat is a popular messaging app that allows you to send images and videos to other users. These are known as ‘Snaps’.

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