Healthy Lunch Ideas

Healthy Diet / Family Health

Tired of packing the same old lunch for your kids? Good food habits set early in childhood can last a lifetime.

Top Tips For Students On Shopping & Cooking

Managing Your Money / Family Health

Food prices are causing concern for everyone and a recent survey found that young people are finding it particularly difficult.

Lunchbox and Snack Ideas - Webinar recording

Healthy Diet / Family Health

Time for ‘back to school’ has come around again and many families are back to making packed lunches.

Not sure what to put in your child’s lunchbox?

Student Life & Sleep – When Getting Zs Matters

Family Health

As the new academic year approaches, we’re on hand to help students heading off or returning to university to get those all-important Zs – and we’re not talking grades.

Is TikTok Safe For Children?

Cyber Security / Family Health

A recent report by Ofcom highlighted that over half of 3-17-year-olds are using TikTok. Here’s everything you need to know about the popular video-sharing app.

Prep For Parents: Back To School

Healthy Diet / Family Health

Amidst the excitement of starting a new school year, its important that children have and maintain a healthy balanced diet.

Back to School: #KnowYourSleep

Sleeping Better / Family Health

Back to school is fast approaching as is our annual awareness campaign, Sleeptember. This year we are looking at education around sleep with our #KnowYourSleep campaign.

Is WhatsApp Safe For My Child?

Cyber Security / Family Health

WhatsApp is one of the most popular instant messaging apps, used by over 2 billion people in 180 countries. It allows you to send and receive messages, as well as make voice and video calls.

Exam Results – Talking To Young People About Alcohol

Alcohol Guidance / Family Health

With young people set to receive their exam results, the Public Health Agency (PHA) is encouraging parents and guardians to talk to them now about risks of drinking alcohol and taking drugs.

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