BECOME A MENTAL HEALTH FIRST AIDER

Mental Health

Mental Health First Aid (MHFA) (Adult) Training is a PHA accredited training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.

Lung Cancer Awareness Month: Treatment

Cancer

Treatments for lung cancer include surgery, chemotherapy, radiotherapy, immunotherapy and targeted therapy. You may have a combination of treatments.

Living With Dementia & Diabetes

Dementia / Diabetes

Many people with dementia also have diabetes. They may need extra support to stay well, particularly with medications and testing blood sugar levels.

Christmas Gifts For Children: Devices & Smart Toys

Cyber Security / Family Health

'Tis the season to be buying and wrapping presents! Gifts have changed a lot over the years - and more and more children are given presents that connect them to the online world.

Do One Thing - Financial Protection

Managing Your Money / Cost of Living Help

Dan, from the UK Personal Finance blog The Financial Wilderness, writes about “just one thing” to encourage you to take a moment to consider if the level of financial protection you have is ri

International Men’s Day – Seek Help With Mental Health

Mental Health / Men's Health

Ahead of International Men’s Day on Sunday 19 November the Public Health Agency (PHA) is encouraging men with feelings of anxiety or distress, or who may be in crisis, to start the conversatio

Movember: Prostate Cancer

Cancer / Men's Health

Prostate cancer is the most commonly diagnosed cancer in men in the UK. Globally, more than 1.4 million men are diagnosed with prostate cancer each year.

Is Nordic Walking Good For Arthritis?

Arthritis/Back Pain/Joint Pain / Get Fit

Do you enjoy walking in the great outdoors? If so, Nordic walking might be the exercise for you.

Eating, Drinking & Ageing Well

Healthy Diet / Ageing Well

Having a nutrient-rich diet over the age of 65 is important for everyone, which means choosing foods with slightly more protein, calcium, folate (folic acid) and vitamin B12.

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