Lending Library - Antrim Board Centre

Workplace Health

 

Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.

Reading is very, very good for you. Research shows that regular reading:

  • Improves brain connectivity
  • Increases your vocabulary and comprehension
  • Empowers you to empathize with other people
  • Aids in sleep readiness
  • Reduces stress
  • Lowers blood pressure and heart rate
  • Fights depression symptoms
  • Prevents cognitive decline as you age
  • Contributes to a longer life

With all this in mind the Health and Wellbeing Team along with the EA Champion Network are thrilled to bring the EA Lending Library to Antrim Board Centre.

The Lending Library is located in the Canteen at Antrim Board Centre and is stocked with a range of books, waiting for you to enjoy!

The rules are simple:

  1. Take a book or two
  2. If possible, leave a book or two

 

We’d be delighted to hear of any questions or comments you may have on the Lending Library, please email healthandwellbeing@eani.org.uk

Workplace Health Useful Resources

The objectives of the career breaks scheme are to provide new job opportunities in the...
EA's Internal and External Support and Signposting Information for staff Health &...
Please find the attached EA HealthWell Programme Poster. We would encourage you to print...
Please find the attached EA Healthwell Hub Poster. We would encourage you to print off...
EA is committed to ensuring that all individuals are treated fairly and with dignity and...
Leave with this pay under this heading is not part of annual leave entitlement, is...
The purpose of this policy and accompanying procedures is to establish a clear framework...
This procedure applies to those staff who are members of the Local Government Pension Scheme (LGPS) (Northern Ireland).
This policy includes advice on the monitoring of teacher absence reported as sickness...
The Education Authority (EA) is delighted to launch its first Corporate Charity Policy...