Vital Nutrition’s New Year Reset is a 4-week course that will get you back into a healthy routine with a fresh start this New Year!
What's it all about?
Technology and social media are now a massive part of our lives and Parents often worry about their Children’s use of technology and the risks of the online world.
Join Jane from Vital Nutrition live to demystify the menopause, peri-menopause and midlife.
Tai Chi is a low impact and safe form of exercise that can be enjoyed by all ages and fitness levels.
Thursday 11 November 4.00pm – 5.00pm
Tuesday 22 February 2022 9.30am – 11.30am
Inspire Workplaces will deliver a webinar to help support “healthy mind” and individual wellbeing.
7 December 2021 4.00pm – 5.00pm
9 March 2022 10.00am – 11.00am
Wednesday 9 March 2022 4.00pm – 5.00pm
Sustrans Active Travel Hub CS Lewis Square – E-News for People Living or Working in East Belfast
Dr Bike CS Lewis Square, Sat 6th Nov 11am to 4pm
