Tuesday 27 April 2021 – 4.00pm – 5.00pm

Tuesday 11 May 2021 – 4.00pm – 5.00pm

Wed 21 April 2021 – 1.00pm – 4.30pm

Tues 18 May 2021 – 9.30am – 1.00pm

Tues 8 June 2021 – 1.00pm – 4.30pm

This programme teaches skills and techniques to look after your mental health, manage your feelings when you are stressed, worried or depressed and help you cope with challenges in the workplace an

Learn about the impact that alcohol can have on your health; ways to enjoy alcohol in a safer and healthier way; signs that you or someone else may need help with alcohol use, and where you can fin