Wednesday 19 January 2022 4.00pm – 5.00pm
All EA staff can claim Vodafone discount all you'll need is a valid EA work email address to apply.
Thursday 4 November 4.00pm – 5.30pm
Most of us know when we are mentally and physically well, but sometime we need a little extra support to keep well.
Yoga Fundamentals: Friday: 12.30pm to 1.30pm: 4th March to 8th April 22
Pilates Level 2: Thursday: 4pm to 5pm: 3rd March to 7th April 22 click here to register
Zumba: Wednesday: 7pm to 8pm: 2nd March to 6th April 22
click here to register
Pilates Level 1: Wednesday: 4pm to 5pm: 2nd March to 6th April 22 click here to registe
Yoga Fundamentals: Tuesday 5pm to 6pm: 1st March to 5th April 22 click here to register
Introduction to Mindfulness: 6 wk course: Tuesday: 22nd Feb to 29th March 22 click here
Tuesday 1st February 2022 at 5pm to 5.45pm
A webinar delivered by Mindfulness NI looking at the role Mindfulness has with our health, focusing on Diabetes.
One not to be missed.
