Events

Look after your mental health campaign

10 September, 2025 (All day) to 10 October, 2025 (All day)

As part of the annual HSC mental health campaign people are being encouraged to look after their mental health just as much as they would their physical health to help deal with life’s daily challe

Free
Campaign

Tai Chi - 4 week sessions

17 September, 2025 (All day) to 8 October, 2025 (All day)

 

Join Ryan McQuillian for his 4 week online Tai Chi sessions and discover the ancient art of movement, meditation and breathwork.

Benefits of Tai Chi are:

Free
Register
Company

Optimistic October 2025 Calendar

1 October, 2025 (All day) to 31 October, 2025 (All day)

Being optimistic means having a positive outlook on life, both in good times and when we face difficulties and challenges.

Free
Campaign

Breast Cancer Awareness Month

1 October, 2025 (All day) to 31 October, 2025 (All day)

October is Breast Cancer Awareness Month which is an annual campaign raising awareness around screening, treatment, and prevention of breast cancer.

Free
Campaign

Stoptober

1 October, 2025 (All day) to 31 October, 2025 (All day)

Stoptober is back this October to encourage and support smokers to quit for good.

Free
Campaign

National Cholesterol Month

1 October, 2025 (All day) to 31 October, 2025 (All day)

Following on from World Heart Day on the 29th September, October is National Cholesterol Month, a campaign by HEART UK which aims to raise awareness on the importance of maintaining a hea

Free
Campaign

Term 1 - 6 week Mindfulness Programme with Anne Costello Mindfulness

1 October, 2025 - 17:00

6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 1st October 2025 to 12th November 2025

Free
Register
Company

Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’

7 October, 2025 - 16:00

Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’

Tuesday 7th October – 4.00pm – 5.00pm

Free
Register
Company

Using Self Compassion to Improve Wellbeing and Growth

9 October, 2025 - 10:00

Join Aoife O’Neill and Anne Rath from the Health and Wellbeing Team for this workshop which looks at how we can turn the kindness and care we show to others inwards.

Free
Register
Company

World Mental Health Day

10 October, 2025 (All day)

World Mental Health Day is an annual awareness day observed every 10th October.

Free
Campaign

Filter by:

View Past Events