The Pregnancy Book

Public Health Agency

This book provides information on many aspects of pregnancy and a list of useful organisations.

 

It is available to first time expectant mothers resident in Northern Ireland through primary care services (antenatal clinics, GPs or health visitors).

 

View the book here.

 

Useful resources

The availability of free period products in public spaces has been increasing owing to...
Guided meditations
Support hub for mothers
Handle stress and anxiety on the go
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Learn to manage negative thoughts and look at problems differently
Track your treatment and wellbeing
Support for breast cancer
Food diary, exercise tracker and diet coach
Pregnancy and guidance for after birth
Guided meditations
It’s an easy to follow programme known the world over, and perfect for those new to...

Articles & Videos

Helplines & Web Chats

Informing Choices NI - Helpline
Royal Osteoporosis Society - Helpline
Macmillan - Forum
Macmillan - Ask an expert
Women's Aid - Forum
Association for Post-Natal Illness Helpline
Women's Aid - Domestic abuse helpline