International Men’s Day – Seek Help With Mental Health

Mental Health / Men's Health

Ahead of International Men’s Day on Sunday 19 November the Public Health Agency (PHA) is encouraging men with feelings of anxiety or distress, or who may be in crisis, to start the conversatio

Movember: Prostate Cancer

Cancer / Men's Health

Prostate cancer is the most commonly diagnosed cancer in men in the UK. Globally, more than 1.4 million men are diagnosed with prostate cancer each year.

Is Nordic Walking Good For Arthritis?

Arthritis/Back Pain/Joint Pain / Get Fit

Do you enjoy walking in the great outdoors? If so, Nordic walking might be the exercise for you.

Eating, Drinking & Ageing Well

Healthy Diet / Ageing Well

Having a nutrient-rich diet over the age of 65 is important for everyone, which means choosing foods with slightly more protein, calcium, folate (folic acid) and vitamin B12.

Are you hoping to save money on your food shop?

Healthy Diet / Cost of Living Help

Check out five top tips on how to shop and save in this short video on the Public Health Dietitians YouTube channel 

World Diabetes Day

Diabetes

1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed.

November 2023 Staff Health & Wellbeing Newsletter

Workplace Health

Please see attached below our Staff Health and Wellbeing November 2023 Newsletter.

If you have any questions please get in touch by emailing healthandwellbeing@eani.org.uk

A Bite-Sized Blog Of Snack Hacks

Healthy Diet

Back-to-back meetings, busy evenings, weekend plans and gym dates, sound familiar?

8 Ways To Have An Eco-Friendly Christmas

Family Health / Conservation

Christmas can be a time of joy and celebration, but it doesn't have to cost the Earth. By changing a few little things, you can have a family Christmas that is greener and kinder on the planet.

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